This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!Roy Hunter, M.S., FAPHP, is a certified hypnotherapy Instructor, author/trainer, and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame. He started practicing hypnosis professionally in 1983, and has taught professional hypnosis since 1987. Today, he teaches and lectures to hypnosis professionals both across the U.S. and abroad. His books are required texts at numerous hypnosis schools around the world. 1. Language: English. Narrator: Roy Hunter. Audio sample: http://samples.audible.de/bk/live/000348/bk_live_000348_sample.mp3. Digital audiobook in aax.
Bachelor Thesis from the year 2018 in the subject Statistics, grade: 1, University of Rwanda (University of Rwanda), course: Research project, language: English, abstract: The major aim of this study was to analyze the impact of Agribusiness on poverty reduction. The researcher used Huye and Ngoma Sector of HUYE District in southern province as case study. The intensification and commercialization of the Rwandan agricultural sector will be essential to reduce poverty and drive economic grow of Rwanda. Government of Rwanda policy-makers have identified smallholder-led agriculture as a key sector for growth and poverty reduction in the country. Responding to this aim, the government has steadily increased the budgetary allocation to agriculture, from 4.2 percent of the budget in 2008, to nearly 10 percent in 2011 .In this study we look at some of the social-economic factors benefited by household farmers through the Agribusiness like Income generated from agribusiness monthly, food consumption and householder expenditure and increasing values of asset such as social and economic asset of householder. This research was a survey involving the collection of primary data from a sample of household heads in Huye and Ngoma Sector. Data collected was quantified to enable easy interpretation and analysis. The comparative approach of mean was mainly used to analyze data; views from respondents were compared to make conclusions. The findings of the study demonstrate that Agribusiness household owns in Huye and Ngoma Sector have benefited from Agribusiness. Household confirmed that householder income, food consumption and values of assets had increased due to agribusiness. The study concludes that once the Government of Rwanda the policy is made properly and fully implemented, the Agribusiness will highly enhance food self-sufficiency, income and values assets of householder farmers and agribusiness owns will be increase and improving also the livelihood of rural areas through other benefits such as infrastructure development.
English is the third most widely spoken language in the world and it is gaining ground. It´s already counted as an official language of 94 countries. People in every corner of the globe are enrolling in English schools and online classes. But why? The reasons are varied but simple. Globalization of businesses, tourism opportunities, and the world of entertainment are only a few of them. This book is specifically written for Asian students who wishes to reduce their accent and greatly improve their English fluency level. With the proven tips, tricks, and techniques in this book, you´ll discover that you´ll be soaring to an entirely new and exciting level of learning within days. On top of that, these guidelines can be used nearly effortlessly. We will reveal secrets to true English fluency. In this book, you will: Learn where the hidden ´´z´´ sounds are in many English plural words and when to pronounce them Discover the proper way to enunciate the five English vowels - a, e, i, o, u Find out how to stress the correct syllables - the smallest part of any English word - in order to sound like a native speaker Discover the fastest and easiest methods of shedding your accent. You´ll be surprised at your options! Find out how the ´´immersion´´ can increase your fluency. You´ll learn exactly what immersion is and how, even if you´re not surrounded by native speakers, you can experience this powerfully productive process Learn the top four reasons why speaking English like a native is absolutely essential in this global economic world of the 21st century 1. Language: English. Narrator: Leigh Ashman. Audio sample: http://samples.audible.de/bk/acx0/067626/bk_acx0_067626_sample.mp3. Digital audiobook in aax.
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds. Drawing on the ancient wisdom of mindfulness, this practical guide will show you tons of little ways you can overcome stress every day - no matter what life throws your way. The mindfulness strategies in this audiobook are inspired by mindfulness-based stress reduction (MBSR), a clinically proven program developed by Jon Kabat-Zinn. Research has shown that MBSR is effective in alleviating a number of health and mental health conditions, including stress, anxiety, panic, depression, chronic pain, and more. This important book works wonderfully on its own or can be used in conjunction with A Mindfulness-Based Stress Reduction Workbook. If you are ready to permanently change the way you handle stress, gain powerful inspiration, and live more fully in the moment, this is the perfect guide. 1. Language: English. Narrator: Stephen Paul Aulridge, Jr.. Audio sample: http://samples.audible.de/bk/acx0/040986/bk_acx0_040986_sample.mp3. Digital audiobook in aax.
Do people have trouble understanding you? Are you yearning for your dream career, but your accent is stopping you? Is English your second language? Do you believe that your accent may be keeping you from the advancement you´ve been seeking? In Accent Reduction For Professionals, you´ll discover secrets of reducing - and eliminating - your foreign accent. Envision the ability to present a contract or proposal to your native-speaking colleagues and not worrying about how you sound, confident in knowing that you´ve effectively masked your tell-tale accent and how everyone is listening to what you are saying and not how you´re saying it. With this guide, you´ll quickly learn the easiest ways to sound more like an American and dramatically improve the way you sound. What habits and insights can you be assured of learning when you learn and implement the tips, tricks and techniques revealed in this concise book? 1. Language: English. Narrator: Eva R. Marienchild. Audio sample: http://samples.audible.de/bk/acx0/065962/bk_acx0_065962_sample.mp3. Digital audiobook in aax.
Inflammation may occur to anyone and it is perfectly normal. It is the reaction of immune system of our body to foreign bodies. Anti-Inflammatory Diet: Optimal Nutrition for the Reduction of Inflammation is meant to educate you about the entire concept of inflammation, the doctor´s view on it, the layman´s view on the topic, and how you can heal inflammation whenever required. Here is a preview of what you´ll learn: What is inflammation? Inflammation helps in healing wounds? Acute inflammation and chronic inflammation Health conditions related to inflammation Foods that can prevent inflammation Spices and herbs that have anti-inflammatory properties Seven day anti-inflammation meal plan You will find detailed information about acute and chronic inflammation. The former is not harmful for our body and it should be dealt with practically without any treatment. The latter proves harmful for us if it is ignored for a long time. Chronic inflammation requires proper treatment and most of it can be given with home remedies. You will find a mention about every possible thing you can think about inflammation. Like most diseases, chronic inflammation can be cured by making alterations in your diet. The food we consume is responsible for most of our health conditions. If we make positive changes in our diet, we can prevent most illnesses. Many herbs and spices can be used to cure almost every illness of humans. In this book, you will also find diseases resulting from inflammation and their cures. Learn how to get rid of inflammation now! Stop thinking, take action and download this book! 1. Language: English. Narrator: Kevin Kollins. Audio sample: http://samples.audible.de/bk/acx0/069944/bk_acx0_069944_sample.mp3. Digital audiobook in aax.
This audiobook teaches six simple breathing techniques with guided meditations to help you relax, feel at ease, awaken awareness, transform limiting beliefs, and heal the body, mind and spirit. You will learn how to release biographical memories, limiting beliefs, and blocked emotions through six simple breathing techniques. It is by becoming conscious of your breath you soon discover your body has its own healing intelligence that can guide you to the root of your pain to be release and healed. If you are ready to experience a quality way of living as you release stress and manage pain then this book is for you. 1. Language: English. Narrator: Jennifer Savino. Audio sample: http://samples.audible.de/bk/acx0/030459/bk_acx0_030459_sample.mp3. Digital audiobook in aax.
You too can eliminate or reduce your sugar intake in just 30 days. We all eat far too much sugar, perhaps more than we realize, often with negative health consequences. Yet, within 30 days, we can eliminate it from our diet. With a little perseverance, and making small changes to how you eat, you too can have a sugar-free diet, without compromising on flavor. Reducing or eliminating sugar from your diet will give you much more energy. No longer will you be a slave to quick-fix sugary snacks that give you a short-lived burst of energy. Eat foods that are naturally high in slow-releasing sugars, ensuring you have more energy all day long! Have you struggled with weight loss? Is your blood sugar level at a dangerous high? Do you get shaky in between meals? Let this book show you how to: Lose weight Reduce your risk of diabetes Make changes to how you eat Get a back-up plan at the ready Learn how to stabilize your moods Enjoy natural sweeteners And so much more! Within 30 days, you will be consuming a lot less sugar, while exploring new foods that are just as sweet. Put those sugary snacks down, and pick this book up so, like me, you too can eliminate sugar in just 30 days. 1. Language: English. Narrator: Sangita Chauhan. Audio sample: http://samples.audible.de/bk/acx0/079238/bk_acx0_079238_sample.mp3. Digital audiobook in aax.
Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied ´´yes´´ to any of the inquiries above, then this book is for you. Nervousness arrives in various structures like social tension, fear, and fits of anxiety, and nobody is ever ready to determine which in the middle of ordinary and ´´authority´´ uneasiness. It´s a typical term utilized for a couple of clusters that cause dread, anxiety, stressing, and worry. You´ll learn the following: Important points in mindfulness meditations How to make relaxation techniques a part of life And much more Get your copy today! 1. Language: English. Narrator: Sean Patrick Hopkins. Audio sample: http://samples.audible.de/bk/acx0/057913/bk_acx0_057913_sample.mp3. Digital audiobook in aax.
Many of us struggle through the holidays. We deal with grumpy checkout girls, rude customers, arrogant in-laws, and boisterous kids. All of our personal time and space is invaded. Our routines and schedules are broken to allow for family time, shopping, and holiday parties. Others are lonely during the holidays. They celebrate them alone and in isolation. They experience loneliness and depression. Some of us experience anxiety over all of the things that we must fit in, the lack of resources we have, and our desire to make everything perfect. We forget to delegate to others, and we remember special people in our lives who have already passed on. We remember our old traditions, and we anticipate future holidays with our loves ones. Every aspect of the holidays triggers some type of positive or negative emotion. With the wide range of emotions, the holidays often elicit an increase in stress for us. Our hearts race along with our minds. The stress hormone cortisol increases in our bodies, setting off a chain reaction of negative results. We start to get sick. We become anxious. We have trouble sleeping. It causes fatigue in our bodies. Some of the memories and experiences that are dealt with through the holidays can even cause a disorder called Complex PTSD or Developmental Trauma Disorder. People who have sensitive genes or sensitive temperaments can experience negative emotions during an experience that can traumatize them for life if they do not find ways to de-stress and reprocess the event. Some people only consider trauma to be things like home invasions and war. But the truth is that trauma can be any event where a person feels helpless, out of control, humiliated, or shamed. This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally. 1. Language: English. Narrator: Ron Welch. Audio sample: http://samples.audible.de/bk/acx0/050149/bk_acx0_050149_sample.mp3. Digital audiobook in aax.