Angebote zu "Meditations" (86 Treffer)

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Reflect: Cultivating Your Garden After Sugery: ...
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More anxiety. So many questions and concerns about treatment. How to manage all of this? When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her surgery and treatments. "These meditations kept me positive," said Silverman. "I put my mind into a cocoon; state, living in the moment. The imagery stories gave me strength, surrounded me with light, compassion, kindness, healing thoughts, hope and courage." Janis is sharing her imagery stories in four audio books. Guided imagery meditations in Reflect: Cultivating Your Garden after Surgery focus on developing inner strength, courage, compassion, hope, laughter, and a support system. Other meditations consider ways to enjoy this moment, the beauty and tranquility of nature and treating oneself with kindness. Using visualization, deep, rhythmic breathing, drawing and writing, a patient can find inner strength, peace and nurture herself before her treatment begins. Janis Silverman, retired teacher, is the author of several education and counseling books, including, Imagine That! a book of guided imagery meditations for children. She lives near Charlotte, NC with her family. 1. Language: English. Narrator: Janis L. Silverman, Yadi Alamin, Mara Cobe. Audio sample: http://samples.audible.de/bk/acx0/008826/bk_acx0_008826_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Goddess Guided Meditations, Hörbuch, Digital, 1...
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Goddess Guided Meditations contains meditations for use by both individuals and groups. Prompted by fans who wrote to her about the value of the guided meditations in two of her print books and suggested an audio version of the material with her as narrator, Judith Laura gathered all 20 guided meditations from She Lives! The Return of Our Great Mother and Goddess Spirituality for the 21st Century - and added to them 5 previously unpublished meditations. Goddess Guided Meditations contains these 25 meditations, including meditations of general interest such as moon phases and seasonal celebrations, as well as those of more specialized interest, such as Goddess concepts, environmental concerns, and deep metaphysical work. The latter includes the author's egalitarian re-visioning of Kabbalah introduced in Goddess Spirituality for the 21st Century. The audiobook format will be appreciated by all those who realize that meditations heard spoken aloud increase and deepen in meaning and effect, and will be especially helpful to people in solitary work and those leading groups who want a format where they themselves don't have to read while meditating. 1. Language: English. Narrator: Judith Laura. Audio sample: http://samples.audible.de/bk/acx0/009850/bk_acx0_009850_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Restore: Seeing Beyond Exhaustion and Side Effe...
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Exhaustion. Skin changes. Gastric pain.NauseaHow to live with grace and joy during treatment?How to see beyond this moment? When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her treatments. "These meditations helped me during therapy," said Silverman. "I acknowledged my feelings and the rough side effects, focused my thoughts on tomorrow, on wellness, on prayer, planning my dreams. Meditation helped me lessen my physical and emotional pain." Meditations in Restore offers comfort, relaxation, strength, visions of a healthy and fulfilling tomorrow. Several imagery stories guide a patient to reduce pain and stress of therapy while envisioning the body healing with each treatment. Other imagery meditations encourage planning hopes and dreams. Imagery meditations guide a breast cancer patient to sort out feelings, question fears and negative thoughts, calm anxiety. Each guided imagery meditation lets the patient know that she is not alone. Janis Silverman, a retired teacher, is the author of several education and counseling books, including, Imagine That! a book of guided imagery meditations for children. She lives near Charlotte, NC with her family. 1. Language: English. Narrator: Janis L. Silverman, Yadi Alamin, Mara Cobe. Audio sample: http://samples.audible.de/bk/acx0/008806/bk_acx0_008806_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Recover: Healing and Renewal: Selections from R...
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Feeling fried, limp? So exhausted, like running two marathons? Concerned about the future? How to move past worry and exhaustion? How to move into a great future? When Janis Silverman could find no meditations specific to her experience of breast cancer, she wrote her way to positive mental health, lower stress and less pain. Janis wrote more than one hundred guided imagery meditations, prayers and poems during her treatments. "These imagery meditations helped me see my healing and my future," said Silverman. "I pictured love, light, restoring my health, healing, wellness, mending, mind and body, recovery, thriving, reenergizing, blossoming, and flourishing. Then I focused my thoughts on my tomorrow and planning my future. I celebrated the end of therapy and the new beginnings." Janis is sharing her imagery stories. Meditations in Recover help a patient restore mind and body, to plan her future, to allow herself time to rest and heal. physically and emotionally. Visualizations of strength and courage accompany revitalization and needed self-care. Other meditations offer hope for renewed spirit to create the future. Imagery meditations guide a breast cancer patient to sort out feelings, question fears and negative thoughts, calm anxiety. Each guided imagery meditation lets the patient know that she is not alone. Janis Silverman, retired teacher, is the author of several education and counseling books, including, Imagine That! a book of guided imagery meditations for children. She lives near Charlotte, NC with her family. 1. Language: English. Narrator: Janis L. Silverman, Yadi Alamin, Mara Cobe. Audio sample: http://samples.audible.de/bk/acx0/008809/bk_acx0_008809_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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The Meditations of Marcus Aurelius , Hörbuch, D...
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Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.  The Meditations is divided into 12 books that chronicle different periods of Marcus' life. Each book is not in chronological order and it was written for no one but himself. The style of writing that permeates the text is one that is simplified, straightforward, and perhaps reflecting Marcus' Stoic perspective on the text.  Depending on the English translation, Marcus' style is not viewed as anything regal or belonging to royalty, but rather a man among other men, which allows the reader to relate to his wisdom. Marcus Aurelius wrote Meditations at his base in Sirmium, in modern Serbia, and also while positioned at the city of Aquincum, while on campaign in Pannonia, which included modern Hungary. 1. Language: English. Narrator: Jonathan Waters. Audio sample: http://samples.audible.de/bk/acx0/113466/bk_acx0_113466_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Buddhist Meditation for Beginners, Hörbuch, Dig...
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Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses: Meditation for Beginners. A comprehensive introduction to the practice of Vispassana ("Insight") Meditation to cultivate a profound inner calm and awaken to the truth. Includes four complete meditations. The Beginner's Guide to Buddhism. Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states, such as fear, confusion, and anger. Meditations of the Heart. Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings on opening to the truth, forgiveness, fearlessness, and more. The Beginner's Guide to Forgiveness. Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain. 1. Language: English. Narrator: Jack Kornfield. Audio sample: http://samples.audible.de/sp/true/000235/sp_true_000235_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Good Cheer Is Here, Hörbuch, Digital, 1, 15min
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Good Cheer Is Here contains meditations that can help you raise your vibration in just 15 minutes! Poetic, positive and full of wisdom, these meditations include: Greetings Fear not Oneness Self-harmony Expectancy Right thought My prayer Understanding Focus on the good things Let's imagine a world of love This is the only version of this book that includes metaphysical songs by singer-songwriter Hillary Hawkins. Visit HillaryHawkins.com for audiobooks of a metaphysical nature, self-development books, and love-filled music to help you on your spiritual journey. May love and joy be yours today, and peace and hope and cheer. 1. Language: English. Narrator: Hillary Hawkins. Audio sample: http://samples.audible.de/bk/acx0/073736/bk_acx0_073736_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Mastery Collection: Meditations, The Art of War...
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Meditations, The Art of War, and Self Reliance are three famous books that will help you achieve mastery in life. Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. The Art of War is an ancient Chinese military treatise written by strategist Sun Tzu. Each chapter is devoted to a distinct aspect of warfare and how that applies to military strategy and tactics. The Art of War remains the most influential strategy text in East Asian warfare. It has a profound influence on both Eastern and Western military thinking, business tactics, legal strategy and beyond. Self Reliance is an essay written in 1841 by American transcendentalist philosopher and essayist Ralph Waldo Emerson. It contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow their own instincts and ideas. It is the source of one of Emerson's most famous quotations: "A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines." This essay is an analysis into the nature of the “aboriginal self on which a universal reliance may be grounded.” 1. Language: English. Narrator: John York. Audio sample: http://samples.audible.de/bk/acx0/133166/bk_acx0_133166_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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Meditations , Hörbuch, Digital, 1, 418min
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Though the Romans were known for having contributed much to culture and the arts, there was one facet that was unrivaled when it came to ancient civilizations: their published works. Philosophy was their forte, and it goes without saying that the meditations by Marcus Aurelius is a superb piece of philosophical writings and musings. What is interesting about this collection is that it chronicles his thoughts during the time of his reign as Roman Emperor from AD 161 to 180. He did this so he could provide himself with a bit of self-reflection and meditation, and when he looked back at his writings, he could use them as a means of bettering himself not only as a leader but as a person. The meditations are grouped into 12 books in total, and each of the books pertains to a specific time in this life. What is notable about the central message of the work is that he encouraged himself, as well as the people around him to shed their judgments of people. Indeed, it was his mission to stop himself from self-judgment, as well as developing negative perceptions of other people. He wrote about his desire to become a better man, and though he perhaps did not wish for these meditations to be published, they have since inspired many to follow his philosophy. 1. Language: English. Narrator: Alastair Cameron. Audio sample: http://samples.audible.de/bk/acx0/052371/bk_acx0_052371_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 17.02.2020
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