GROWTH MINDSET ab 25.99 € als gebundene Ausgabe: 2 BOOKS IN 1: COGNITIVE BEHAVIORAL THERAPY UNBEATABLE MIND: 2 BOOKS IN 1: Cognitive Behavioral Therapy Unbeatable Mind. Aus dem Bereich: Bücher, English, International, Gebundene Ausgaben,
This serves as the first in a series of books examining a variety of psychological issues and treatments. This looks at the neurological aspects of mood disorders, motor disorders, schizophrenia, personality disorders, and cognitive disorders. Several therapies are examined in the later parts of the audiobook to include psychoanalysis, psychodynamic, existential, behavioral, cognitive, and more. 1. Language: English. Narrator: Kenneth Lee. Audio sample: http://samples.audible.de/bk/acx0/022873/bk_acx0_022873_sample.mp3. Digital audiobook in aax.
Would you like to try anger management techniques? Have you ever enjoyed the benefits of cognitive-behavioral therapy? Wouldn't it be nice to fix your body language and learn how to analyze other people? In this outstanding books bundle, you will be able to combine the power of cognitive behavioral therapy with anger management and apply body language techniques! 1. Language: English. Narrator: Corey Warner. Audio sample: http://samples.audible.de/bk/acx0/190843/bk_acx0_190843_sample.mp3. Digital audiobook in aax.
Special Offer!Learn body language, reveal how to manage anger, and benefit from cognitive behavioral therapy - for the price of only one book!Would you like to try anger management techniques?Have you ever enjoyed the benefits of cognitive-behavioral therapy?Wouldn't it be nice to fix your body language and learn how to analyze other people?In this outstanding books bundle, you will be able to combine the power of cognitive-behavioral therapy with anger management and apply body language techniques!Here's what you can find inside:Cognitive Behavioral TherapyOvercome your biggest hurdle in life by targeting your exercises specifically for itExperience joy, satisfaction, and happiness by using brilliant psychological toolsEnjoy long-lasting changes without the fear of falling back to the "old you"Anger ManagementDozens of effective anger management techniquesThe complete guide to controlling different emotionsAnger management therapyHow to teach kids to control their angerTechniques for using your emotions as a beneficial toolBody LanguageHow to develop an efficient body languageHow to read other peopleHow to appear more attractive, charismatic, and persuasiveHow to improve your interviews, relationships, finances, and even emotionsAnd much, much more!Who should get this books bundle?This books bundle contains golden information for anyone who wants to upgrade his quality of life. Whether you face depression, stress, anxiety, or whether you just wish to become a better person, more attractive to the opposite sex, and improve your finances - this books bundle will help you get rid of all of the mental dumbbells you carry and let you skyrocket towards your goals!Take advantage of this 1. Language: English. Narrator: Cory Warner. Audio sample: http://samples.audible.de/bk/acx0/166979/bk_acx0_166979_sample.mp3. Digital audiobook in aax.
Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias Hygge: Introduction to the Danish Art of Cozy Living 1. Language: English. Narrator: Miguel Rodriguez, Aaron Hay. Audio sample: http://samples.audible.de/bk/acx0/115389/bk_acx0_115389_sample.mp3. Digital audiobook in aax.
Cognitive Behavioral Therapy Made Simple is one of the most enriching and enlightening self-help audiobooks you can find online. This audiobook is designed to help listeners grow in all aspects of life.Unlike most books you may have come across, this audiobook is written is a simple way to help you understand the subject of Cognitive Behavioral Therapy. Probably, you have already come across some books on the same subject, but you cannot even tell what the subject is about. This is the downside of reading/listening to books written by scholars for scholars.Cognitive Behavioral Therapy Made Simple is an audiobook that targets everybody who wishes to understand the subject. Although the book is based on research and clear-cut information from the best scholars in the world, it is developed in a systematic process, reducing unnecessary data. The audiobook does not focus so much on the scientific or technical aspect of CBT, but rather, it is focused on the applicable aspects of the subject.Cognitive Behavioral Therapy Made Simple is more of a guide than just an audiobook. It gives you information that has been broken into a simple step-by-step sections. You can apply these sections in your personal life or use the information to help another person. If you are looking for an audiobook that will show you the tricks that matter when it comes to advancing your social and economic life, this is the right option.The audiobook covers key topics in the subject including:Basic definition and outline of cognitive-behavioral therapy and its origin.Basic definition and outline of the human brain and how it functions.A breakdown of human thoughts with a focus on negativity, the origin of negativity, and the consequences of negativity.A breakdown of intrusive thoughts, what they are, and how to deal with intrusive thoughts.A practical application of cognitive-behavioral therapy 1. Language: English. Narrator: David Martin. Audio sample: http://samples.audible.de/bk/acx0/176265/bk_acx0_176265_sample.mp3. Digital audiobook in aax.
Cognitive therapy has gained massive acceptance among mental health professionals as well as the public. As a matter of fact, cognitive therapy has become one of the most practiced and researched forms of psychotherapy in the entire universe. There are a number of reasons that explain this growing interest. One of them stems from the fact that cognitive therapy consists of basic, down-to-earth ideas that are intuitive and appealing. Second, research studies have confirmed cognitive therapy to be critical for individuals suffering from anxiety, depression, and other problems. Third, lots of self-help books have aroused a strong, popular demand for cognitive therapy not only in the United States, but also around the entire world. "Cognition" refers to perception or thought. In other words, cognitions describe the ways you think about events or things at any particular moment. These thoughts go through your mind automatically, without much control from your end. They have a huge impact on how you generally feel. For instance, people listen to self-help books on various subjects because of their thoughts and feelings. If they feel depressed and discouraged, they may pick an inspirational book to lift their mood. Your feelings are a sum total of the messages you give yourself. If you think of yourself as a loser or a useless person, those thoughts will compound to form a feeling which is mapped onto your behavioral pattern. Close to 2000 years ago Epictetus, a Greek philosopher, stated that people are often disturbed not by things, but rather by the views they take of them. In the Bible, the book of Proverbs 23:7 states that, "For as he thinks within himself, so he is." In Hamlet, Shakespeare expresses a similar idea in Act 2, Scene 2: "For there is nothing either good or bad, but thinking makes it so." 1. Language: English. Narrator: Craig Beck. Audio sample: http://samples.audible.de/bk/acx0/035922/bk_acx0_035922_sample.mp3. Digital audiobook in aax.
Positive Psychology - 3 Books in 1 ab 24.49 € als Taschenbuch: Mindfulness for Anxiety Cognitive Behavioral Therapy Dialectical Behavior Therapy. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,