Ketogenic Vegetarian & Keto Bread - 2 books in 1 ab 37.99 € als gebundene Ausgabe: Delicious Recipes for Healthy Lifestyle and Weight Loss. Aus dem Bereich: Bücher, English, International, Gebundene Ausgaben,
Everything you need to know about OMAD - a collection of 3 books!This collection of three books on the OMAD diet will give you everything you need to learn about fasting, diet, and weight loss while eating one meal a day!The OMAD Diet: The first of the three books provides an overview of the OMAD diet, what to expect when starting such a lifestyle, and the things you need to keep in mind. The OMAD diet is meant as an introduction to OMAD and fasting. It is intended to lay the foundation to a healthy lifestyle eating one meal a day. The OMAD Workout: Working out on the OMAD diet has additional considerations due to being in a fasted state. While there are many benefits to exercising while fasted, there are additional considerations to keep in mind as well. This audiobook looks more closely at exercise and working out while eating one meal a day. The Keto OMAD Diet: When on the OMAD diet our bodies are put in a state of ketosis. To accelerate weight loss and take advantage of ketosis, some people choose to not only eat one meal a day but also switch to a ketogenic diet. This audiobook covers the ketogenic diet and discusses how eating a keto OMAD diet will affect our bodies. These books are all stand-alone books that can be listened to on their own, each designed to cover the topic in-depth. However, when putting all three together you will gain a much better understanding of fasting and exercise. It is everything you need to know about OMAD. OMAD is a lifestyle and a movement that is proven to reduce the weight of those who have tried it. This solution to your weight loss problems is meant to help you get the most nutrients from the foods you eat and keep your calories down. This is not fad diet. OMAD intermittent fasting is backed by numerous scientific studies. In this collection of books you will learn: The main course of obesityHow water pl 1. Language: English. Narrator: Joseph Baltz. Audio sample: http://samples.audible.de/bk/acx0/151729/bk_acx0_151729_sample.mp3. Digital audiobook in aax.
Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! This Sumoreads summary bundle includes: Summary of Steven R. Gundry's The Plant Paradox Summary of Jason Fungs' The Obesity Code Summary of Gary Taubes' The Case Against Sugar Summary of Jeff S. Volek and Stephen D. Phinney’s The Art and Science of Low Carbohydrate Living SUMMARY of William Davis, MD's Undoctored Plus one secret bonus summary! Each Sumoreads summary and analysis offers supplementary material to help you distill the key takeaways, review each book's content, and further understand the writing styles and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not each book is for you, Sumoreads is here to help. Absorb everything you need to know in under 20 minutes per book! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books. 1. Language: English. Narrator: Michael London Anglado. Audio sample: http://samples.audible.de/bk/acx0/106444/bk_acx0_106444_sample.mp3. Digital audiobook in aax.
Looking to explore the lifestyle for the first time? Want to experiment without having to commit to a Dominant? Then come to Flesh. Flesh is the perfect entryway to all things kink related. Come find out what the lifestyle is all about in a safe, controlled environment. We'll tailor your scene to your needs. Whether you're new to the lifestyle and just want to get your feet wet or you're into the hardcore stuff, we can create the perfect experience for you. Simply fill out a list of the things you want to try, and we'll pair you with a Dominant who will fulfill your desires. It's all about you. Let us introduce you to the pleasures of the lifestyle without all the stresses and worries of having to attend munches constantly and search for that one perfect Dominant. At Flesh, everything is arranged for you. Safe, sane, and consensual. This is books 1-3 of the best-selling Flesh series by USA Today best-selling author Sky Corgan. 1. Language: English. Narrator: Holden Madagame, Robert Coltrane. Audio sample: http://samples.audible.de/bk/acx0/051239/bk_acx0_051239_sample.mp3. Digital audiobook in aax.
Blogging from Paradise's Ryan Biddulph has circled the globe for four years straight as a kick-ass digital nomad. Now, he wants you to enjoy the freeing, inspired lifestyle he lives. If you feel stuck in a dead-end job, listen to someone who's been there. Use these practical tips to go from the 9 to 5 to a lifestyle living in some of the more pristine, stunning tropical paradises on Earth. Blogging from Paradise books have been endorsed by New York Times best-selling author Chris Brogan, Tom Joyner Show producer and O Network ambassador Nikki Woods, and Million Dollar Business Builders Yaro Starak and Ande Lyons. 1. Language: English. Narrator: Mutt Rogers. Audio sample: http://samples.audible.de/bk/acx0/043339/bk_acx0_043339_sample.mp3. Digital audiobook in aax.
Is Inflammation wreaking havoc on your health and your life? Receiving a chronic inflammation diagnosis(or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward. In this book, you will find 2 books In 1...Anti-Inflammatory Diet and Anti-Inflammatory Cookbook. Both books will give you an incredible introduction into the world of everything about the anti-inflammatory lifestyle, and really help set you up for success with the anti-inflammatory diet. Between both books, you will learn the fundamentals of what constitutes the anti-inflammatory diet, tools and tips to succeed with it, along with meal plans and delicious recipes designed to make following this amazing plan as easy and effective as possible.You will learn about different carefully crafted meals to optimize your health that you will love.Armed with this book, I have no doubt that you have the tools to achieve your health and weight loss goals, and be on your way to a life beyond what you can imagine right now!So what are you waiting for? Get this book today and start optimizing your health today with your new anti-inflammatory diet lifestyle! 1. Language: English. Narrator: Aimee McKenzie. Audio sample: http://samples.audible.de/bk/acx0/152520/bk_acx0_152520_sample.mp3. Digital audiobook in aax.
Discover how you can implement clean eating in your life so you can achieve long-term health success! Are you overweight? Do you constantly feel tired and sluggish? Do you suffer from frequent bloating? There are a lot of reasons for this but most commonly it is a result of poor nutrition and an unhealthy lifestyle. Many people are unaware how much of an impact our food can have on our bodies and it is important to pay attention to what we put in so that we can get the desired results we are looking for. Clean eating is a lifestyle choice that changes your entire attitude towards food in a positive way. But why should you choose this audiobook over others? There are many books on the market that can be beneficial but this one has it all such as: Introducing you to clean eating and what exactly this means for you! Unlike other diets or books that can be confusing, this one can help to make sense of a healthy lifestyle change so that it is sustainable long-term. You will have advice on where and how to start clean eating as well as debunking some of the myths about eating clean before you start. You will also have access to the top six energy boosting foods and their health benefits and some top tips for maintaining a clean lifestyle. Discussion of detoxing and finally rules and whether or not it is healthy for the body and the best way to do it. There's a five day working week meal plan that you can create and adapt yourself to get you started on clean eating and inspire you! Overall, if you are looking for a healthy lifestyle change that can reduce your risk of cancer, heart disease and stroke while also helping you to; lose weight, increase your energy, reduce stress on the body and live a long and happy life you have come to the right place. 1. Language: English. Narrator: Christy Wurzbach. Audio sample: http://samples.audible.de/bk/acx0/068983/bk_acx0_068983_sample.mp3. Digital audiobook in aax.
Alecandra Baldec is combining soul and spirit searching, flexibility, and the modern lifestyle, and powerful meditation techniques and yoga techniques for beginners in a very strategic and unique way. With this compilation that includes both of her books, Meditation for Beginners and Yoga for Beginners. These two meditation and yoga guides are for everybody who wants to enjoy a life with a combination of meditation and yoga. Alecandra calls it the ultimate meditation and yoga lifestyle. You will learn how yoga connects to meditation and how meditation connects to yoga and how a meditation and yoga beginner can take lots of meditation and yoga benefits out of this combination of disciplines. 1. Language: English. Narrator: Gale Cruz. Audio sample: http://samples.audible.de/bk/acx0/019058/bk_acx0_019058_sample.mp3. Digital audiobook in aax.
In this hot, raunchy collection filled with lesbian erotic stories, you’ll find Milf Erotica, Swingers, Gangbang, Spanking, BDSM, Older Woman-Younger Woman, Lesbian First Time Sex, and Much More....Books in this bundle include: Tasting the Swinging Lifestyle - Lesbian GangbangDominated by my Neighbor - Lesbian BDSM Spanking EroticaA Young Woman’s Infatuation - Lesbian First Time Sex 1. Language: English. Narrator: Katrina Medina. Audio sample: http://samples.audible.de/bk/acx0/169675/bk_acx0_169675_sample.mp3. Digital audiobook in aax.